8 best sunrise alarm clocks to help you wake up naturally this winter

21 Sep, 2022 | admin | No Comments

8 best sunrise alarm clocks to help you wake up naturally this winter

8 best sunrise alarm clocks to help you wake up naturally this winter

Struggling to wake up in these chilly mornings? We have what you need…

is anyone else starting really Hate the sound of their iPhone alarm? We don’t know about you, but it’s almost always guaranteed to wake us up in a bad mood. Plus, when we go to turn it off, it ends up checking our notifications and finding ourselves in an Instagram hole without our morning coffee. If only there was a way to wake up naturally. Well, as it turns out, there is. Say hello to sunrise alarm clocks.

You may have seen these futuristic-looking clocks roaming the internet and wondering what on earth they are, but don’t worry – we have a full idea of ​​how they could change your morning for the better Huh.

That’s right, we’ve rounded up our favorite sunrise alarm clocks for you to shop. Whether you’re looking for a luxury alarm clock or one that blends seamlessly into your bedside table, all the information you need is in this handy round-up. Here Marie ClaireWe’re all about getting a good night’s sleep, so we’ve rounded up our best silk pillowcases to enhance your beauty look, too. If you’ve asked yourself how can I get better sleep or how to treat insomnia, we’ve asked the experts for their top tips, too.

How does Sunrise Alarm Clock work?

The clue is actually in the name. A sunrise alarm clock will give off a natural looking light that gradually gets brighter over time. It’s designed to help you wake up more naturally than a sudden call. Natural light also encourages your body to start producing serotonin, which will instantly boost your mood, and will stop producing melatonin (also known as the sleep hormone) so you feel more refreshed. .

These alarm clocks can also help if you struggle with SAD (it’s seasonal affective disorder, FYI). according to NHS, SAD is often associated with less exposure to sunlight during shorter autumn and winter days. Not only will your alarm clock’s natural light stimulate lighter mornings, but you can keep it lit throughout the day to help you through the dark months of winter.

One of our favorite perks? Using a sunrise alarm clock means we don’t find ourselves scrolling through social media when we wake up.

Are Sunrise Alarm Clocks Worth It?

They may be more of an investment, but a sunrise alarm clock can be a form of mental health aid to get your morning off to a good start.

Not all sunrise alarm clocks are necessarily expensive. If you don’t want all the extra add-ons, like soothing meditation or multiple lighting settings, you can find some amazing options at incredible prices.

8 best sunrise alarm clocks to shop now:

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