Chafing Cream: 13 Products to Help Chafing Thighs in the Summer
Marie Claire enjoys the support of its audience. When you make purchases through links on our site, we may earn commissions on certain items you select.
More people are affected by inner-thigh rubbing than you may know. Stop hurting it with these simple tips, tricks, and products.
If the current heatwave is anything to go by, summer is well and truly here—which means it’s probably time to stock up on chafing cream.
You’re probably already planning when you might want to switch off your laptop and switch from your summer outfit to your favorite swimwear to soak up the evening rays. But, excitement about the prospect of soaking up that sunshine aside, we’re far less happy than a common side effect of warm weather. We’re looking at you, tight thighs.
Ah yes. As the temperature rises and you drop your jeans in place of an easy summer dress, for some, there’s no point in getting away from it. and he is Completely Normal (it happens to the best of us), but not particularly comfortable. It is itchy, sore, can leave red raw patches between your legs, and is not pleasant.
Waddling can relieve this for a while, as can trying to tie your dress between your legs and expecting no one to notice. But if you’re not too eager to win while walking home at a slow pace, here’s how to avoid thigh tightness forever, ft. The best chafing creams to buy currently.
So what Is Thigh chafing?
Cracked thighs are the result of the constant rubbing of the skin between your legs, which can lead to irritation. In the summer months, we sweat more and so this makes the friction between your thighs even worse.
Some people experience slight discomfort, others may find they develop a rash, but repeated rubbing can also break down the skin and leave a painfully raw feeling.
As a runner, I sometimes get tightness in the thigh and armpits—which is why I started investing in the bottom. My two go-tos are Vaseline and BodyGlide—the latter is especially great for long-distance running because it doesn’t sweat—but I’ve tried and tested all of the ones below and they get my seal of approval. .
Chafing Cream: 13 Best Products to Help Stop the Rubbing
The easiest way to prevent thigh tightness comes in the form of a cream, balm or garment that acts as a barrier.
If you choose a cream or balm, don’t forget to apply it between your legs—or areas that need protection—before you head out. FYI, any creams, gels, or balms that provide lubrication will reduce friction, soothe your skin, and keep you from going. Thigh flaring? More like Bye chafing
Bepanthen Thigh Chafing Cream, £7 | heroine
This famous nappy rash cream and ointment is made for babies and you can tell – it is soothing and makes your skin feel Excellent Soft. I liked that it created the perfect moisturizing barrier between rubbing skin, was inexpensive, plus lasted me about eight months.
BeYou Anti Chafing Cream, £11.32 | heroine
Next, I tried Beau Anti-Chuffing Cream. I really liked that the ingredients list is completely natural, vegan, and includes lavender and coconut oils. I found it to be more breathable than the other options, but also needed to be applied more regularly.
Vaseline Original Pure Petroleum Jelly, £1.43 | heroine
As simple as it is, Vaseline is the OG way to prevent your thighs — or any other part of your body, for that matter — from chafing. I first tried this when I was about 14 years old and have used it most summers since then, because I know I can count on it for instant protection without the price tag.
Lanacaine Anti-Chuffing Gel, £6.29 | superdrug
Another quite budget-friendly product, I found Lancaine Gel soothing. It really prevented hassles and offered long lasting relief, as promised on the packet. Plus, as the Sustainability Editor, I liked that the product has Amazon’s ‘Climate Pledge Friendly’ badge, indicating it has trusted sustainability certifications. buy for
body glide unisex anti chafe balm stick, £18.56 | heroine
If you’re looking for a wand that literally glides on and protects your thighs all day long, try BodyGlide. I’ve loaded it up to run and it never disappoints. Though it is a bit pricey, I found it lasts all day and does not need to be reapplied, no matter how sweaty or sticky you get.
Sirona Natural Anti Chafing Rash Cream, £9.99 | heroine
After a more natural balm? I tried Sirona Natural Rash Cream without any chemical additives. It was easy to apply, soothing and non-scented – it was not overpowering, which I liked. I also loved that it helped my already cracked skin to heal.
Glamza Chew Rub Anti Chafing Cream, £4.35 | heroine
With nearly 400 reviews on Amazon and an average of four stars, I was excited to try what Glamza calls their “unique anti-friction formula”—and it really works. The main thing for me was that it was not stained (and I mean that my clothes were not marked at all).
Lush Silky Underwear Dusting Powder, £10 | succulent
Not a chafing cream, but a very fine powder which I love to use and have since repurchased. A bit like talcum powder, but smelling better, this dusting product from Lush was soft and silky, and I was pleasantly surprised at how long it lasted. I also thought that it felt a little nicer to apply than the gel.
azulenal ointment, £12.10 | heroine
ok so it won’t stop chafing but it Is Great for treating sore skin when you have already experienced it. I liked that it has been specially developed for use near sensitive genital areas, and helps to relieve sores, skin redness, skin irritation, and psoriasis as well. Medical grade treatment? sorted.
Premax Chamois Cream, £14.99 | premax
Want to avoid the sporty and dreaded chew rub? Another one I’ve tried and rate is Premax’s chamois cream. A mix between Bodyglide and Lush’s Dusting Cream, it’s a bit like a sun cream but there’s something for your chafe. I liked that it promises anti-bacterial protection and lasts up to two hours on sweaty feet.
If creams, balms or powders aren’t your thing, fear not. You can wear a few different things under your dress or skirt that will keep the skin stripped and no one the wiser.
Anti-chafing shorts, we’re looking at you.
M&S Collection Cool Comfort™ Anti-chafing Shorts£10.00
I loved that these anti-chafing shorts act as a thigh barrier and include Cool Comfort Technology that will leave you feeling refreshed and free all day long. They come in three colors – black, white and almond – and I thought it was a bargain for only £12 per pair.
Or, if you’re looking for a cheaper thigh barrier option, you can also get a pair of regular tights and cut them at the knee. You’ll end up with breathable and lightweight tights-shorts that you can wear under your clothes. You heard it here first.
How to cure thigh stiffness Fast
1. First of all clean that place gently with water.
2. Make sure your skin is dry before applying any product, to reduce the risk of infection if the skin is broken.
3. Apply one of the above-mentioned healing creams, such as Benpanthen.
4. If you prefer a home remedy, soaked and refrigerated chamomile tea bags are said to work.