Kettlebell Exercises: 9 To Try Tonight, According to PT One

4 Jan, 2023 | admin | No Comments

Kettlebell Exercises: 9 To Try Tonight, According to PT One

Kettlebell Exercises: 9 To Try Tonight, According to PT One

You may have heard of kettlebells – a simple piece of gym equipment designed for strength training. (opens in new tab) In the gym or from home.

During the pandemic, they were one of many hotly-sought pieces of exercise equipment. If your kettlebell has been gathering dust since then or you just need some ideas on how to best use it, know this: They’re a useful addition to any workout.

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