Not keen on exercising in cold weather? 9 Ways to Stay Motivated and Safe

8 Dec, 2022 | admin | No Comments

Not keen on exercising in cold weather? 9 Ways to Stay Motivated and Safe

Not keen on exercising in cold weather?  9 Ways to Stay Motivated and Safe

did you know Two-thirds of women exercise less in cold weather. It’s not surprising, really—there’s nothing harder than getting out of bed when it’s still dark and practically Baltic, and that’s it. before this You Struggled Even in a Pair of the Best Gym Leggings (opens in new tab) and left for his session.

new research from women in sports and same game (opens in new tab)Sports Direct’s initiative to make sport fair and equitable for women found that 61% of women exercise less in cold weather.

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