The 6 Best Period Tracking Apps, According to a Fitness Editor

15 Nov, 2022 | admin | No Comments

The 6 Best Period Tracking Apps, According to a Fitness Editor

The 6 Best Period Tracking Apps, According to a Fitness Editor

If you struggle with heavy periods (opens in new tab) or irregular menstrual cycle phases (opens in new tab)You must have thought about downloading one of the best period apps.

So, can they help you? Short answer: It will depend on your body, cycle and preferences. Consultant gynecologist Dr Karen Morton likes them personally and believes they are an easy way for women to get to know both their bodies and their cycles. “Anything that increases women’s awareness of the importance of their reproductive and sexual health should be good,” she shares.

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