The 8 Best Rowing Machines to Take Your Home Gym to the Next Level

26 May, 2022 | admin | No Comments

The 8 Best Rowing Machines to Take Your Home Gym to the Next Level

The 8 Best Rowing Machines to Take Your Home Gym to the Next Level

Fitness motivation is, well, dwindling? It’s time to take things up a notch…

The rowing machine is one of the most underrated pieces of equipment when it comes to working out. Why? Because they use more muscles than any other machine, promote heart health, and also build the all-important strength.

Obviously not everyone lives close to a river, so for most at-home rowing machines are the only option. Fortunately, that 2022 edition of the domestic rovers promises to be as good as the IRL experience.

Take, for example, the Hydro Rowing Machine, which uses a unique electromagnetic drag mechanism with computer-controlled resistance and ultra-smooth motion to replicate the feeling of being in the water. It’s very ethereal, and has both a smooth and quiet ride.

Along with the best treadmill and best spin bike, a rowing machine may be the missing puzzle piece for taking your home gym (/garage) to the next level. Keep scrolling for all your unanswered questions about the underdog of the fitness world, and see our top picks to shop.

Is a Rowing Machine a Good Exercise?

In a word: Yes. Rowing is one of the best all-round workouts you can do, which involves far more muscles than running, weight training or Pilates.

Machines not only help you use upper and lower body strength with each stroke, they are one of the best ways to strengthen and tone your muscles while improving your stamina. In fact, a American Fitness Professionals Association Studies report that rowing motions work your legs 65% of the time and your arms and upper body 35% of the time. If you’re wondering what main muscle groups the workout will target, think arms, obliques, glutes, calves, and more.

best news? These machines can be used by people of all different fitness needs, as a low-impact workout promises not to put extra stress on your joints. Just be sure to ease into the more intense sessions when you’re first starting out.

Of course, let’s not forget the mental health benefits. Sure, being out on the open water will bring peace and clarity, but rowing from home can also help take your mind off. It’s all thanks to the repetitive movement of the exercise, which means you don’t have to think too much about what you’re doing. Instead, just focus on smooth, gliding motions and finding inner peace.

Where to buy rowing machine?

How are you listening? We’ve rounded up the best rowing machines to buy right now. We’ve covered everything – from the best value for money to the most stylish designs that will look great in your home.

ready, steady, row…

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