The 8 Most Delicious Protein Bars to Buy Now
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Trust us, you’ll want to try them…
Looking for the best protein bars to increase your protein intake and hit your daily goal? then you are in the right place, like Marie Claire UK The team is tasting recent launches and we have picked our favourites.
What do you think of when someone mentions a protein bar – a tasteless, cereal-like texture? Not all with these bars, personally tried, tested, and recommended by eCommerce Writer Grace Lindsay and Health Editor Eli Head.
What is protein and why is it important? Good question – as this has become a topic of discussion in recent years. NHS Guidelines Share that protein is one of three macronutrients essential to your general well-being, and one responsible for muscle repair and satiety (bye, bye, dom). They also say that women should aim for about 0.75 grams of protein per kilogram of body weight per day — that’s 45 grams for a 60-kg woman — but a 2018 study Posted in Nutrients The Journal indicates that this may be slightly less, and people who are highly active should aim to eat more.
Bars are an easy way to increase your protein intake throughout the day, no matter what your schedule, but keep in mind the sugar in some options. Also, take note — they are never a meal replacement or a substitute for whole foods and non-processed protein sources.
For more information, don’t forget to check out our guide to the best protein powders and the best vegetarian protein sources to help you reach your fitness goals. Keep scrolling for our top picks, ranked by taste, and don’t miss our guide to increasing your vegetarian protein intake while you’re here.
Consult a qualified nutritionist or dietitian if you need more information on how to meet your daily needs.
Best Protein Bars: The 8 Best Tastings, According to MC crew
1. Misfits Mint Choke Chip
Misfits Mint Choc Chip Bar 12 x45g, £20 | misfits
When we tried the new Misfits Mint Choc Chip Bar, we were pleasantly surprised that the vegetarian option had avoided the dreaded chocolaty taste. We also liked the mint fondant center, rich dark chocolate coating, and that they provide 15 grams of protein and 1 gram of sugar per bar.
Editor’s Picks – Grace’s Well-known
2. RXBAR Blueberry Protein
RXBAR Blueberry Protein Bar 12 Pack, £31.49 | heroine
Health editor Eli Head loves these bars. Made with just four ingredients – egg whites, almonds, dates and cashews – they have more of a raw texture and flavor than the likes of Misfits and Grenade, so are a good choice if you prefer a slightly less sweet option. .
Editor’s Picks – Ally’s Well-known
3. White Chocolate and Cookie Dough Filling
Whole White Chocolate and Cookie Dough Bar 15 x 55 g, £28 | Holland and Barretta
Another great option if you have a sweet tooth but want to increase your protein as well, in our opinion Fulfill bars taste the most like chocolate bars. They are slightly smaller than grenade bars, but also taste less processed. We liked the white choc option and the salted caramel bar, and they promise to boost the bars with vitamins and minerals, too.
4. Lean Chocolate Peanut Butter Protein
Lean Chocolate Peanut Butter Protein Bar 12 Pack, £22 | lean
These protein bars were created by fitness expert Lily Sabri, founder of lean with lily, When we tested them, we found that they were crunchy, sticky, soft, and chewy too. We didn’t think you could tell that they’re made with vegan protein—no chalky texture or flavor here—and also offer 15.6 grams of protein.
5. Tribe Choc Coconut Triple Decker Plant Protein
Tribe Choc Coconut Triple Decker Plant Protein Bar 12 x40g, £20.61 | heroine
One of the more natural, non-processed options are Tribe Layered Protein Bars, which taste more like homemade millionaire shortbread than a protein snack. Loaded with natural ingredients — including 8 grams of pea protein — we liked the layered texture and crunch of the bar’s size.
6. MyProtein Layered Brown Sugar
MyProtein Brown Sugar Layered Protein Bar 12 Pack, £27.99 | myprotein
We’ve tested a lot of MyProtein bars over the years and you can’t go too wrong, in our opinion—they’re industry leaders for a reason. This specially layered protein bar from MyProtein tastes like a crunchy square of rice, but in protein bar form. We love that you get to enjoy six layers of flavor and texture.
7. Barebells Double Bite Chocolate Krispies
Barebells Double Bite Chocolate Crisp Bar 12 x 55 g, £22.99 | barebells
One of Our Top Barebells Double Bite Bars Actually—and We Mean really – Don’t taste like a protein bar. Imagine two crunchy caramel truffles and you’re on the right track. We liked that the bar has a rich and crisp cocoa core and also a creamy layer of milk chocolate on top. Plus, it provides over 16g of protein and no added sugar.
8. Grenade Carb Killa Birthday Cake
Grenade Carb Killa Birthday Cake Bar 12 x 60 g, £32 | Holland and Barretta
The reason we liked the taste of this protein bar? It’s covered in sugar-free sprinkles, has no chalky flavor, and is coated in white chocolate. Do they taste like birthday cake? not really, but they Huh A great protein-packed treat if you have a sweet tooth and pack a punch, offering 20 grams of protein per bar.
How much protein should I eat?
“We are living in an era of protein obsession, where it seems some people are ‘protein-aholics,’” says Dr. Steven Gundry, founder of Gundry MD and author of The Diet. unlock keto code, That said, it’s one of three major macronutrients your body needs to function, so it’s on your radar.
While there has been quite a bit of serious research into protein requirements over the years, a lot of the results are actually conflicting, experts share—so take this with a pinch of salt. “Guidelines should be used as guidelines and not as strict rules. Bottom line: Needs are highly individual, because what works for one person under similar circumstances may not work for another.”
You probably won’t even realize how much protein you eat in your day-to-day from things like nuts, seeds, legumes, and even oats.
Curious to know whether you should eat protein in the morning, lunch time or evening? Short answer: It should be spread evenly throughout the day, and each meal should have a balance of protein, fat, and carbs. “It is more important to consider your intake throughout the day and to consume good quality protein with each meal,” explains Dillon.
Are Protein Bars Healthy?
It divides the market. After all, they’re a highly-processed product, and it’s always important to check labels and read exactly what’s in the food you’re eating. As nutritionist Jenna Hope regularly shares on Instagram, a general rule of thumb, if there’s anything on the ingredients list that you don’t recognize, it might be worth reconsidering.
That said, protein bars promise to be a simple and convenient way to help you up your protein intake, more protein if you’re struggling to hit your daily goal, and more if you have a sweet tooth. -Provide packaged treatment.
On the fence about starting to incorporate protein bars into your daily diet? Our advice is always to get tested by a qualified nutritionist or dietitian. That way, you know you’re getting good advice from someone who has had at least three years of training for their expertise.