Wellness trends 2023: What to expect inc. shrooms & safe sex

1 Jan, 2023 | admin | No Comments

Wellness trends 2023: What to expect inc. shrooms & safe sex

Wellness trends 2023: What to expect inc. shrooms & safe sex

What a year 2022 was. After relentless lockdowns, numerous Covid variants and travel restrictions, the world finally opened up again, with in-person classes, holidays, and life as we knew it pre-pandemic back with a bang.

It returned at what felt like a hundred miles an hour. Gym classes (opens in new tab) soared in popularity, as did running events like the London Marathon – app Strava saw an 122% increase in users completing marathons last year. Sea moss trended on Tiktok, menopause (opens in new tab)finally became mainstream, and collagen (opens in new tab) continued to soar in popularity, too, taking the top spot as Holland & Barrett’s most searched term of the year, with sales increasing by 59%. 

One things for sure – physical and mental wellbeing is still firmly on everyone’s radar, largely because the lockdowns taught us how much balanced eating, a positive outlook and movement can boost our daily lives. So, what does 2023 have in store for the world of wellbeing? 

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