What is Seasonal Affective Disorder? 4 Signs You Have SAD

1 Nov, 2022 | admin | No Comments

What is Seasonal Affective Disorder? 4 Signs You Have SAD

What is Seasonal Affective Disorder?  4 Signs You Have SAD

It’s officially pumpkin season, darkness comes at 5 p.m., and strictly Come Dancing (opens in new tab) Television is back – which, of course, screams comfortable weather, but it also means that about a quarter of the UK will start experiencing SAD. So, what is seasonal affective disorder? And how do you know you have it?

Otherwise known as seasonal affective disorder or seasonal depression, around two million people in the UK and twelve million across Northern Europe are affected by SAD, according to NHS figures.

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